Pinterest IF you are in school, college, office, journey, park, cinema, or even at home you always like to have a pack of branded biscuit with you.
Additives Biscuits Cookies for Americans are our daily bread but times have changed.
We now know more about biscuits and what they contain. Nor is refined sugar, refined flour or additives. In this post I have examined a few biscuit brands from two companies — Britannia Industries a multi-national and Parle Products an Indian company.
I chose these two as they are giants in the biscuit market in India and well, I buy their biscuits. Goodday from Britannia has the following ingredients: Wheat Flour, sugar, edible vegetable oil, nuts cashews and almondsbutter, milk solids, raising agents, salt, emulsifiers, synthetic food colour and artificial flavours.
According to Indian law, manufacturers and marketers need not detail the exact percentages or the exact amounts of each ingredient. However, we can guess how much is present because the law stipulates that the ingredients have to be listed in descending order the ingredient which is present in the greatest Buiscuit industry in india is to be listed first.
So, if wheat flour which is white refined flour or maida is listed first as in this case, it means that this is the major ingredient in the biscuit.
This is followed by sugar and edible vegetable oil. Both refined flour and sugar which form the bulk of the biscuit are bad for our health. But luckily this biscuit does not contain hydrogenated vegetable fat which is unhealthy, but just vegetable oil, which means no transfats.
This relationship has been proven beyond doubt. Gooday also contains nuts, butter, milk solids, but they are present in tiny quantities and in any case all are highly processed. As such they are not as nutritious as they would be in their natural form. And then there are the additives and chemicals.
The good thing is that Britannia is one of the few biscuit companies in India which has started to give out nutrition information on its biscuit packs, although the relevant draft regulation of the Prevention of Food Adulteration Act Amendment which will make this compulsory in India will only be passed this October.
I guess this is because Britannia is a multinational and it is compulsory in Europe and America. The biscuit per gms provides As one could guess, no trans fat. Britannia Marie is a biscuit that has been positioned as a tea-time biscuit.
The ingredients are as follows: Wheat flour, sugar, edible vegetable oil, invert syrup, milk solids, raising agents, salt, emulsifiers, dough conditioner, permitted natural food colours and artificial flavours. Hmm, looks like there is no transfat here either as there is an absence of hydrogenated oil.
I confess I am a little surprised.
Plus, it is mandatory in the EU as in the United States to give out nutrition information. Here is the nutrition information given on the pack per gms: As expected no transfats in Marie.
And they have advertised the fact: But is it really healthy?
Wheat flour, edible vegetable oil, sugar, yeast, salt, milk solids, malt extract, emuslifiers and raising agents. Well, refined wheat flour maida which comprises almost 80 percent of the biscuit is certainly not healthy and therefore there is no way that this biscuit or any biscuit made from white refined flour can be healthy.
However this biscuit has no hydrogenated fat, like the others.
Even if this biscuit is more healthy than many others fewer additives and no transfats that does not justify this kind of labeling. They should just say zero transfat and leave it at that! Pure Magic is another biscuit from Britannia Industries and here we come across the dreaded transfat, which must be present because of the cream in the biscuit.
Here are the ingredients: Again, like in all biscuits the major ingredients are refined white flour and sugar followed by oils. Some of the oil used is hydrogenated and this is what results in transfats which is bad for health. Hydrogenated oils are the fourth most important ingredient in this biscuit.
Unfortunately, this biscuit is usually consumed by children. Here is the nutrition information on the pack: It is a chocolate chip one.Jun 12, · The good thing is that Britannia is one of the few biscuit companies in India which has started to give out nutrition information on its biscuit packs, although the relevant draft regulation of the Prevention of Food Adulteration Act (Amendment) which will make this compulsory in India will only be passed this October.
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